Freedom From Worry (The Upper Room)


The online course is packed with helpful suggestions for letting go of your worries. It follows a pattern of 28 days of prayer, with each day’s content intended to reduce your anxiety level and instill practices of prayer and trust.

This online course includes:

  • Daily readings, audio recordings of scripture, reflection questions, and mindfulness guides.
  • Weekly videos with Pat.

Ponder the readings and pray the Psalms and other prayers in this practical, easy-access e-course. Let Patricia Wilson, with her warm, personal style, help you learn how to give your worries to the Good Shepherd. As you focus your attention and energy on God, you will learn to relax and see that God will take care of you, no matter what.

Register for this online course

About the instructor: Patricia Wilson is retired and lives with her husband in New Glasgow, Novia Scotia. A graduate of Ryerson University (Toronto), she was a professional motivational speaker and workshop leader who traveled widely in Canada and the United States. Patricia is the author of 10 Upper Room Books, including Quiet Spaces: Prayer Interludes for Women and When You Come Unglued… Stick Close to God.


Disclaimer: Sacred Space Online Learning (SSOL) seeks to provide individuals with information about religious, spiritual, or faith-based online resources from a variety of sources. Sacred Space Online Learning does NOT claim ownership over this online course or online offering. Sacred Space Online Learning is also NOT responsible for the accuracy of the materials, the content, the way they are advertised or taught, or the costs associated with this online course or offering. The views and opinions expressed in this online course or offering are those of the creators and/or the persons appearing in the online class or offering. They do not necessarily reflect the views and opinions of SSOL, the OFLD, or MCC. If you have any questions or concerns please contact the creator(s) of the given online course or online offering.