The online course is packed with helpful suggestions for letting go of your worries. It follows a pattern of 28 days of prayer, with each day’s content intended to reduce your anxiety level and instill practices of prayer and trust.
This online course includes:
- Daily readings, audio recordings of scripture, reflection questions, and mindfulness guides.
- Weekly videos with Pat.
Ponder the readings and pray the Psalms and other prayers in this practical, easy-access e-course. Let Patricia Wilson, with her warm, personal style, help you learn how to give your worries to the Good Shepherd. As you focus your attention and energy on God, you will learn to relax and see that God will take care of you, no matter what.
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About the instructor: Patricia Wilson is retired and lives with her husband in New Glasgow, Novia Scotia. A graduate of Ryerson University (Toronto), she was a professional motivational speaker and workshop leader who traveled widely in Canada and the United States. Patricia is the author of 10 Upper Room Books, including Quiet Spaces: Prayer Interludes for Women and When You Come Unglued… Stick Close to God.
Disclaimer: Sacred Space Online Learning (SSOL) seeks to provide individuals with information about religious, spiritual, or faith-based online resources from a variety of sources. Sacred Space Online Learning does NOT claim ownership over this online course or online offering. Sacred Space Online Learning is also NOT responsible for the accuracy of the materials, the content, the way they are advertised or taught, or the costs associated with this online course or offering. The views and opinions expressed in this online course or offering are those of the creators and/or the persons appearing in the online class or offering. They do not necessarily reflect the views and opinions of SSOL, the OFLD, or MCC. If you have any questions or concerns please contact the creator(s) of the given online course or online offering.
For Sabbath’s Sake (The Upper Room)
Many Americans balk at the idea of setting aside a whole day for worship, rest, and time with those who matter most to them. Yet we long for more time to spend on what matters most—unrushed time to rest, reconnect with friends and loved ones, and deepen our relationship with God.
An ancient spiritual practice exists that can help restore balance to our lives: the practice of keeping sabbath. But how exactly do we manage to build time for sabbath into our busy lives? Instructor, Dana Trent, explores this question in For Sabbath’s Sake.
With humor and honesty, Trent reveals her own struggles with setting apart a day devoted to God, rest, and community. This online course traces the rich history of sabbath, helps you find ways to overcome barriers to this spiritual practice, and suggests achievable ways to build sabbath into your life.
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Disclaimer: Sacred Space Online Learning (SSOL) seeks to provide individuals with information about religious, spiritual, or faith-based online resources from a variety of sources. Sacred Space Online Learning does NOT claim ownership over this online course or online offering. Sacred Space Online Learning is also NOT responsible for the accuracy of the materials, the content, the way they are advertised or taught, or the costs associated with this online course or offering. The views and opinions expressed in this online course or offering are those of the creators and/or the persons appearing in the online class or offering. They do not necessarily reflect the views and opinions of SSOL, the OFLD, or MCC. If you have any questions or concerns please contact the creator(s) of the given online course or online offering.
Prayer, Stress, and Our Inner Wounds (The Upper Room)
This online course explores Flora Wuellner’s book Prayer, Stress and Our Inner Wounds, and several types of pain are examined: physical pain, painful memories, forgotten wounds, the pain of uncertainty, the pain of stress and anxiety. Flora suggests practical ways by which prayer can help us experience inner healing. The reader learns how to cooperate with God, trusting the grace of God’s love rather than rigid discipline and techniques. As Wuellner says, “God is asking for relatedness not rules.”
A key practice Flora offers is guided prayer that engages our imagination. These guided prayer practices are found throughout the content of Prayer, Stress and Our Inner Wounds. We invite you to engage in a healing journey through Flora’s book and guided prayer practices.
This online course includes:
All essential content from Flora’s book Prayer, Stress, and Our Inner Wounds
Audio recordings of Flora’s guided prayer practices read by Marjorie J. Thompson
A place to post comments for others on this healing journey
A recorded interview with Flora Slosson Wuellner
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About this instructor: Flora Slosson Wuellner, a retired ordained minister of the United Church of Christ, is well-known throughout the United States and Europe for her writings and retreat leadership that focus on the inner healing God freely offers through Christ. She has been involved in a specialized ministry of spiritual renewal for over 40 years and has written 14 books on individual and communal healing.
Flora served as adjunct faculty member for 12 years at Pacific School of Religion, Berkeley, California, in the field of spiritual wholeness. Educated at the University of Michigan and at Chicago Theological Seminary, she has served pastorates in Wyoming, Idaho, and Illinois.
Disclaimer: Sacred Space Online Learning (SSOL) seeks to provide individuals with information about religious, spiritual, or faith-based online resources from a variety of sources. Sacred Space Online Learning does NOT claim ownership over this online course or online offering. Sacred Space Online Learning is also NOT responsible for the accuracy of the materials, the content, the way they are advertised or taught, or the costs associated with this online course or offering. The views and opinions expressed in this online course or offering are those of the creators and/or the persons appearing in the online class or offering. They do not necessarily reflect the views and opinions of SSOL, the OFLD, or MCC. If you have any questions or concerns please contact the creator(s) of the given online course or online offering.
Celtic Blessings (The Upper Room)
Through Beth’s written blessings and stories, you’re invited to live into a regular practice of gratitude and noticing—practices that encourage us to be aware of God all around us. Drawing on her own Celtic heritage, Beth weaves personal story and written blessings into a book you’ll want to have ready for life’s ordinary and extraordinary moments.
In our online course, you’ll meet Beth through brief videos, hear her read aloud both story and blessing, and be guided in writing blessing prayers of your own.
This online course includes:
- All essential content from Beth’s book, Christ Beside Me, Christ Within Me: Celtic Blessings.
- Introductory video for each section.
- Audio recordings of Beth reading blessings and telling her family story.
- A place to share your thoughts and blessings with others who will join in along the way.
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Disclaimer: Sacred Space Online Learning (SSOL) seeks to provide individuals with information about religious, spiritual, or faith-based online resources from a variety of sources. Sacred Space Online Learning does NOT claim ownership over this online course or online offering. Sacred Space Online Learning is also NOT responsible for the accuracy of the materials, the content, the way they are advertised or taught, or the costs associated with this online course or offering. The views and opinions expressed in this online course or offering are those of the creators and/or the persons appearing in the online class or offering. They do not necessarily reflect the views and opinions of SSOL, the OFLD, or MCC. If you have any questions or concerns please contact the creator(s) of the given online course or online offering.
The Cycle of Grace: Living in Sacred Balance (The Upper Room)
Jesus faced amazing pressure and overwhelming demands throughout his ministry, but he did not experience the burnout so common today among Christian ministers and laypersons. We can, however, still learn the rhythm of living that Jesus demonstrates throughout the Gospels–the Cycle of Grace.
The Cycle of Grace is a rhythm that allows for rest and renewal keeping us deeply rooted in God’s love even as we work hard, and it examines 4 components of a grace-filled life:
Acceptance, Sustenance, Significance, Fruitfulness
This online course is designed for individual participation. Video recordings of teachings with authors Trevor Hudson and Jerry Haas guide the way. Practical exercises, suggestions for journaling and reflection, and a place to share comments with others.
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Disclaimer: Sacred Space Online Learning (SSOL) seeks to provide individuals with information about religious, spiritual, or faith-based online resources from a variety of sources. Sacred Space Online Learning does NOT claim ownership over this online course or online offering. Sacred Space Online Learning is also NOT responsible for the accuracy of the materials, the content, the way they are advertised or taught, or the costs associated with this online course or offering. The views and opinions expressed in this online course or offering are those of the creators and/or the persons appearing in the online class or offering. They do not necessarily reflect the views and opinions of SSOL, the OFLD, or MCC. If you have any questions or concerns please contact the creator(s) of the given online course or online offering.
Facing Financial Struggle (The Upper Room)
Author Wessel Bentley understands the feelings financial pressure can bring. He also knows the power of prayer. Wes shares that power of prayer in a 28-day prayer guide, Facing Financial Struggle. This “Facing Financial Struggle” online course provides 28 days of daily readings, prayers, and suggestions to support you as you deal with financial trouble and all the emotions it stirs. The online course includes video greetings from author Wessel Bentley, audio recordings of scriptures, prayers, questions, and ideas appropriate for personal prayer and reflection.
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Disclaimer: Sacred Space Online Learning (SSOL) seeks to provide individuals with information about religious, spiritual, or faith-based online resources from a variety of sources. Sacred Space Online Learning does NOT claim ownership over this online course or online offering. Sacred Space Online Learning is also NOT responsible for the accuracy of the materials, the content, the way they are advertised or taught, or the costs associated with this online course or offering. The views and opinions expressed in this online course or offering are those of the creators and/or the persons appearing in the online class or offering. They do not necessarily reflect the views and opinions of SSOL, the OFLD, or MCC. If you have any questions or concerns please contact the creator(s) of the given online course or online offering.
Practicing Compassion (The Upper Room)
Through rich and moving stories of people from various faiths, Frank Rogers shows ways to incorporate compassion in our daily lives in this online course. His interfaith perspective on mercy, kindness, and caring for one another trains us to Pay attention, Understand empathically, Love with connection, Sense the sacredness, and Embody new life (PULSE). Key to Rogers’ instruction is that we begin our compassion practice by extending compassion to ourselves. Getting in touch with our breath, with our own belovedness, and grounding ourselves in the midst of tumultuous emotions is where we start our practice of extending compassion to the world.
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Disclaimer: Sacred Space Online Learning (SSOL) seeks to provide individuals with information about religious, spiritual, or faith-based online resources from a variety of sources. Sacred Space Online Learning does NOT claim ownership over this online course or online offering. Sacred Space Online Learning is also NOT responsible for the accuracy of the materials, the content, the way they are advertised or taught, or the costs associated with this online course or offering. The views and opinions expressed in this online course or offering are those of the creators and/or the persons appearing in the online class or offering. They do not necessarily reflect the views and opinions of SSOL, the OFLD, or MCC. If you have any questions or concerns please contact the creator(s) of the given online course or online offering.
Praying with Protestant Prayer Beads (The Upper Room)
In this online course, you’ll learn from Kristen the history and art of using beads in prayer, how to use prayer beads in your own prayer life, and how to make your own creative beautiful prayer beads. This course includes all the content of Kristen’s book, audio recordings of scripture passages, and instructional video on how to make prayer beads, sample prayers, and a place to comment with other course participants. Learn how prayer beads can help you deepen your faith, understand Christian beliefs, and listen to God through this wonderful hands-on way course.
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Disclaimer: Sacred Space Online Learning (SSOL) seeks to provide individuals with information about religious, spiritual, or faith-based online resources from a variety of sources. Sacred Space Online Learning does NOT claim ownership over this online course or online offering. Sacred Space Online Learning is also NOT responsible for the accuracy of the materials, the content, the way they are advertised or taught, or the costs associated with this online course or offering. The views and opinions expressed in this online course or offering are those of the creators and/or the persons appearing in the online class or offering. They do not necessarily reflect the views and opinions of SSOL, the OFLD, or MCC. If you have any questions or concerns please contact the creator(s) of the given online course or online offering.
Questions God Asks Us (The Upper Room)
In this online course, you’ll be encouraged to listen to those questions God has for you. Through short videos, reading, personal reflection, and participant comments, you’ll be invited to consider ten of the questions God asks. The goal is a deeper dialogue and intimacy with God.
Trevor takes 10 questions from the Old and New Testaments to serve as starting points for genuine conversation with the Creator.
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Disclaimer: Sacred Space Online Learning (SSOL) seeks to provide individuals with information about religious, spiritual, or faith-based online resources from a variety of sources. Sacred Space Online Learning does NOT claim ownership over this online course or online offering. Sacred Space Online Learning is also NOT responsible for the accuracy of the materials, the content, the way they are advertised or taught, or the costs associated with this online course or offering. The views and opinions expressed in this online course or offering are those of the creators and/or the persons appearing in the online class or offering. They do not necessarily reflect the views and opinions of SSOL, the OFLD, or MCC. If you have any questions or concerns please contact the creator(s) of the given online course or online offering.
